Skip to Content
Menu Close Menu

Supporting female athletes

Supporting female athletes

For female athletes, there are a raft of unique and individual challenges and factors that may influence how and when they train and compete at any level.

 

If you’re supporting female athletes to compete and train at their best, check out the following resources:

Balance is Better: Women and Girls

Read or watch this selection of articles, webinars and musings from coaches on how to support female athletes.

Balance is Better: Women and Girls Resources
Healthy Women in Performance Sport

This High Performance Sport NZ initiative is designed to support the health, wellbeing and performance of female athletes. The Healthy Women in Performance Sport initiative brings together technical experts from a range of specialties to facilitate the education, research and best practice approaches to supporting women in sport including resources about the menstrual cycle and sport.

Healthy Women in Performance Sport
Return to The Flow on Effect

If you require an accessible version of any content on the site please contact us and we will be happy to assist.

Get Active
Find a sport or recreation activity
Browse Directory
Sport NZ
Who we are and what we do
ABOUT US
Funding
Information on funding
BROWSE FUNDING
Stay updated
Me whakahoutia

Sign up to our regular newsletters that connect Sport NZ to all those involved in the play, active recreation and sport sector.

Subscribe to newsletters
burger close icon

Stay updated

Me whakahoutia

Keep up-to-date with news, events, and initiatives across the play, active recreation and sport sector.
SUBSCRIBE TO OUR NEWSLETTER
No thanks