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Each module takes between 20 to 40 minutes to complete and can be completed as a series of three or individually depending on what you're interested in learning.
You can complete the modules simply by clicking on the tiles below or if you'd like to record your progress, you can access these through SportTutor.
If you require an accessible version of any content on the site please contact us and we will be happy to assist.
Sign up to our regular newsletters that connect Sport NZ to all those involved in the play, active recreation and sport sector.