Inclusion is the ongoing exercise of valuing diverse groups by creating safe and welcoming environments in which everyone can fully participate. It’s about pro-active behaviours, options and actions that make people from all backgrounds, ages and abilities feel that they belong.

There are different ways to help participants feel a sense of belonging. What matters most is providing choices and asking what works best for them:

• Inclusion is when you create spaces and activities that enable everyone to participate together.
• Integration is when participants with individual needs are included in the mainstream setting but the environment or activity is adapted specifically for them.
• Safe spaces are tailored environments outside of the mainstream setting that cater to participants.

When none of these choices are given, participants are excluded. Exclusion marginalises individuals denying them access and participation. 

By providing choice and listening to each individual’s needs, we can ensure a positive experience for all participants.