Stay updated
Me whakahoutia
Sign up to our regular newsletters that connect Sport NZ to all those involved in the play, active recreation and sport sector.
Take this short survey to help us improve your experience on this website.
Internet Explorer is an out-of-date web browser that may render some features incorrectly. Please access this site using a modern browser such as Safari 13 and higher or Chrome 80 and higher.
Alert level guidelines
This page contains links to alert level guidelines for play, active recreation and sport.
Make sure you know the alert level for your region by visiting the Government’s COVID-19 web site.
Remember it’s important to stay active if you are in lockdown. Exercise is important to both physical and mental wellbeing. It can help you de-stress and sleep better. The World Health Organisation recommends that all healthy adults do 30 minutes per day of physical activity and children should be physically active for 1 hour a day. If you’re in lockdown, you can try home workouts, walk, cycle or run. Just stay local and keep it low risk. Here are some key messages to keep in mind.
If you require an accessible version of any content on the site please contact us at info@sportnz.org.nz and we will be happy to assist.
Follow Us
